Bloatlord

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Kyriakos Grizzly, the highest power bloatlord

A bloatlord is someone who lifts heavy weights, with a lot of strength and muscle but also a high body fat %. These types of individuals are usually seen in powerlifting or strongman, where a higher body fat % is more optimal for maximum strength, and less common in purely bodybuilding due to the loss of aesthetics from bloatmaxxing (the process of becoming a bloatlord through bulking). However , some bodybuilders will go on large bulks such as Jay cutler to gain muscle and do a big cut, so they can somewhat be considered to bloatmax.


The term bloatlord was popularized by the Greek strongman Kyriakos "Grizzly" Kapakoulak. Kyriakos Grizzly is a Greek Strongman residing in Kavala, Greece, and weighs in at a peak of 200kg or 440lbs. His weight is so large that he mogs the scale, as it exceeds its capacity, and simply says "FULL".